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WINTER: Shifting into the Season of Storing, Conserving, and Replenishing.
Saturday, January 16 from 10:30am-12pm Pacific
Cost: $20 - Online via Zoom
A new year, a new five-part series focusing on the Eastern Medicine perspective of
Seasonal Alignment.In this series, we will:
• Explore the tangible principles of Yin, Yang and the Five Elements.
• Discuss the unique energies of the season.
• Align ourselves to the flow Nature is already taking us.
• Investigate ways to alleviate potential friction points.This workshop will include interactive discussion, meditation, and a simple movement practice.